5 ways to regain your energy after family carer burnout

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As a family carer of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic an...

How family carers can benefit from respite care

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What is Respite Care? Respite care is a type of assistance that allows the family family carer to take a break from care-giving. This type of care focuses on helping family carers recharge, ease their...

Can grapes help protect against alzheimer’s decline?

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A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...

The importance of self-care for caregivers

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As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...